Winter Safety Tips As Temperatures drop, a large number of individuals feel increased joint stiffness, muscle tension, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, leading to pain and reduced mobility. That is why learning how to protect joints and bones in winter https://medium.com/@linda.wockhardthospitals/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-868a92dddc2d