A 7-day Indian diet plan for PCOS can support balanced nutrition, healthy weight management, and better metabolic health. A nutritious plan may include vegetables, whole grains, legumes, lean proteins, nuts, seeds, and healthy fats. Fibre-rich, low-glycemic foods can help support steadier blood sugar levels. Limiting refined carbohydrates, sugary drinks, processed foods, and fried ite... https://dharmadiabetesclinics.com/7-day-pcos-indian-diet-plan/