PranayamaPranayama Are breathing routines formulated by the ancient yogis for purification. Prana interprets into “daily life drive Power” and Yama translates into “Handle or mastery of”. Consequently, Pranyama is used to control, cultivate, and modify the Prana in the body. Prana is taken in in the air we breathe, and https://www.youtube.com/@vashikaranspecialist1