Any Time you injure your anterior cruciate ligament, you could possibly listen to a popping sound and you could possibly sense your knee give out from below you. Other common indicators consist of: Heat. You might encounter non permanent discomfort aid by applying a heat pack or hot-drinking water bottle https://drbakularoraseo.wixsite.com/drbakularora/post/knee-ligament-injuries-a-comprehensive-guide-to-understanding-treating-and-preventing