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Keto and lactose intolerance Secrets

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“On The keto diet, you want to eat fewer processed food Over-all,” states Potter. Processed foods often incorporate added sugar and starch—no-no’s to the keto diet because you’re trying to keep your carb consumption low. Sarah Pflugradt is really a registered dietitian who retains a Ph.D. in Health and Human https://endogenous-ketogenicnes.hazeronwiki.com/7636416/the_basic_principles_of_keto_instant_pot_recipes
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