Begin by finding a serene position. Close your lids and take a few deep inspirations. Allow yourself to settle into the cushion of your body.
As you draw in serenely, notice the texture of each inspire as it flows https://www.youtube.com/watch?v=Gwh6Mh6DFco
Ease Into Dreams A 10 Minute Guided Meditation
Internet 22 hours ago deweykhsg407582Web Directory Categories
Web Directory Search
New Site Listings